The hidden cost of overtraining — and how to catch it early

Sports technology helps prevent career-ending injuries by tracking workload, fatigue, and movement patterns to flag risk before it becomes damage. The signal is almost always there before the injury is.

Across a long career you learn that the body whispers before it screams. The problem is that whispers are easy to miss in the middle of a season when everyone is grinding.

Surfacing those whispers — quietly, in the background — is how you keep your best athletes on the field. Protecting the body is protecting the dream.